by Adalgisa Holtrop | Dec 19, 2015
We have all been living with busy, overstimulated, distracted, and overwhelmed minds, due to our life’s demands. This time of the year, even more so… Give yourself a little opportunity from time to time to connect with nature. Nature allows our neurological...
by Adalgisa Holtrop | Oct 28, 2015
The celebration of Halloween brings my thoughts to a subject that is of ultimate importance, and not trivial, for our well being and success: fear. We all have fears and it is a common feeling, wanting it or not, and more often than we want, our choices in life, and...
by Adalgisa Holtrop | Sep 26, 2015
When we think of successful people, we do not associate them with low-self esteem. Self-esteem has to do with self: how we think of ourselves, what are our opinions of ourselves, how do we perceive ourselves. Many people with successful careers, if questioned further...
by Adalgisa Holtrop | Aug 30, 2015
Regardless of culture, gender, age, profession…everybody seeks to be understood from his or her point of view. When we share our thoughts and feelings we don’t want logic, advice, reasons, or judgment. We also don’t want to be ignored, denied, or taken lightly. When...
by Adalgisa Holtrop | Jul 20, 2015
How do we relate to time? Time is one of these topics that concerns everything we do, yet it is so subjective and complex that there is no right or wrong way, just different ways of viewing the subject. I notice how, depending on culture, we can approach time...
